Friday, February 23, 2007

Hummus Without Tahini


Ingredients

( 2 to 2 1/2 cups )

1-16oz.(500ml) can Chick Peas (Garbanzo Beans), drained

or

1-1/2 Cups cooked Chick Peas, without liquid

2-Tbsp. Lemon Juice

1-Tbsp. Extra Virgin Olive Oil

2-tsp. Fresh Garlic ( or more if you want more garlicky taste)

1-tsp. Oregano Leaves (dried)

Salt to taste

Pepper and cayenne pepper to taste

Directions

Place all ingredients into a blender or food processor. Mix at medium speed until all the ingredients are thoroughly chopped and blended. Store any unused hummus in the refrigerator (will keep for a few days).

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