Thursday, March 15, 2007

Creamy Broccoli Soup


Ingredients
(serves 4)

2 teaspoons olive oil
1 small onion, chopped
2 cups or 1 package (10 ounces) frozen broccoli
1 1/2 cups vegetable broth or water
1/4 teaspoon marjoram or oregano
Pinch cayenne pepper
1 cup reduced-fat (2%) milk
salt and pepper (acc to taste)

Directions

Heat oil in a large skillet over medium heat; add onion and sauté until tender. Add broccoli, chicken broth, marjoram, and cayenne; bring to a boil over medium-high heat. Reduce heat to medium-low and simmer until broccoli is tender. Remove from heat and stir in milk. Purée in batches in a blender. Heat through to serve.

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