Serves 2 with one cup each
Ingredients
1 banana frozen or otherwise OR 1 cup mango slices
1 cup berries (frozen for thickness)
1 cup fruit juice or Soymilk
ice cubes (optional)
1/4 cup isolated soy protein powder (optional)
1 tsp flaxseed oil (optional) or 2 tsp nutritional yeast
some combination = blueberries, raspberries or mango + apple juice
strawberries + orange juice
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