Mashed Potatoes with Peas and Beans

Ingredients:
(serves 3 )

1-2 onions chopped
dash of Ajwain Seeds or carom seeds
2- 3 cloves garlic minced or finely chopped (more or less acc to taste)
bit of garlic
1 tsp canola/olive oil
1 cup frozen peas
1/2 - 1 cup cooked black beans
4 medium mashed red potatoes
salt, pepper and chilli powder ( I use cayenne to make it spicy )

Directions:

Saute onions, garlic, ginger, peas and seeds in oil. Add beans and potatoes and you are done!