Ingredients
(makes 2 servings)
1 package Jell-O fat-free, sugar free instant pudding
2 scoops protein powder
2 cups no-fat milk
Fresh berries or Kiwi (optional)
Directions
Combine well pudding mix in a bowl with protein powder. With a wire whisk beat the milk into the pudding/protein mix for 5 minutes until all lumps are gone. Pour immediately into individual serving dishes and refrigerate for 2 hours. Top the dessert with fresh berries or any other fruit.
Try Chocolate pudding mix + Vanilla protein powder
or banana flavor pudding mix + Vanilla (or chocolate) protein powder
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