Ingredients:
1 cup natural peanut butter (smooth or chunky)
1 ½ cups honey
2 cups whey protein powder (chocolate or vanilla)
3 cups dry oatmeal (not instant)
Optional:
¼ cup cocoa powder (to make it more chocolatey)
¼ cup dried cranberries, chopped nuts, chocolate chips, etc.
Directions:
Combine peanut butter and honey in a large pot, and warm it up over low heat long enough to melt the peanut butter.
Remove the pot from the heat, and add the protein powder and oatmeal, and any optional ingredients. Stir until well combined.
Press into a 9×13 pan, and allow to cool slightly. Cut into 16 equal sized bars. Wrap in saran wrap or tinfoil. They will keep for several weeks in the refrigerator.
Wednesday, August 27, 2008
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