1 whole egg plus 4 whites
1/2 cup whole oats
1/2 banana
1 teaspoon cinnamon
1 teaspoon vanilla extract
3 packets of Splenda or sugar substitute
Cream of tartar
Add one egg and 4 whites to blender with a dash of cream of tartar. Blend for a few seconds. Add the rest of the ingredients to blender. Blend well. Pour in skillet. Cook each side 3-4 minutes or until golden brown. Serve with sugar-free syrup.
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