Tuesday, August 12, 2008

Onion dip/sandwich spread

Ingredients Needed
- 24 oz of Fat Free Cottage Cheese
- Skim milk (for desired thickness)
- 1/8 teaspoon Worcestershire Sauce
- 1/2 small or medium onion (depends on
desired onion flavor)


Add cottage cheese, worcestershire sauce and onion into blender. Add in the amount of milk needed for your desired thickness.

Very good dip for brocoli, carrots, celery. I also spread it lightly on different sandwiches instead of mayo.

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